Trauma Recovery E-Course

Simple strategies to heal complex trauma. This e-course is self-paced to provide you with the knowledge base and practical skills for getting unstuck from traumatic experiences. Dr. Knight draws on her decades of experience in this field - all of her research, training, professional experience, and personal healing - to help you calm your nervous system and better navigate toward the life you want!

  • 63 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 23 Files

How to Choose the Right Therapist MINI E-Course

Take the guesswork out of therapy. This mini e-course provides personal tips and research-backed direction to help you navigate the process. Expert guidance to improve your experience and success in finding the right therapist for you. Understand what to look for in a professional and get access to therapist screening questions you can tailor for your unique situation.

  • 10 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 4 Files